Living on the Border with Prediabetes

Do you want to learn how to prevent or delay type 2 diabetes in your future? Then this class is for you. In this one-day workshop you will learn about diabetes, risk factors for developing diabetes, healthy meal planning, benefits of exercise, blood glucose monitoring, and small lifestyle changes you can make to reduce your risk factors for developing type 2 diabetes.

Who: People with prediabetes or people who are interested in learning more about diabetes
Where: CMH Diabetes Classroom
When: 9 AM-12 PM
Cost: $25

Please register in advance. To register for a workshop, please call 218-878-7661